We offer different services for your well-being.
Massages
- Hot stone massages
- Swedish
- Shiatsu
- Thai
- Sport massage techniques
Posture evaluation
Through a complete postural assessment and detailed medical history we will evaluate your muscular strength and flexibility to uncover any postural distortions, imbalances, compensation and muscular tensions. Our objective is to develop a customized training strategy to improve your posture and joint mobility and help you overcome chronic pain and discomfort.
Personal fitness program
We provide personalized fitness and weight loss programs, individual metabolism calculations, and assistance with customized diets. Check-out our various fitness classes – We’ll help you achieve your weight loss goals quickly and safely.