Yoga Wall – A new experience
The yoga wall is used as a prop to open the body and help with proper alignment.
It can be used as a therapeutic help for people with injuries, joint issues or pain issues, as well as a complementary exercise for competitive athletes.
Our Yoga Wall classes
- 8:00 - Yoga Wall - Mixed
- 8:30 - Allegro Pilates - Advanced
- 11:00 - Yoga Wall - Mixed
- 13:15 - Therapeutic Yoga Wall
- 14:30 - Allegro Pilates - Beginner