Yoga Wall – A new experience
The yoga wall is used as a prop to open the body and help with proper alignment.
It can be used as a therapeutic help for people with injuries, joint issues or pain issues, as well as a complementary exercise for competitive athletes.
Our Yoga Wall classes
- 9:30 - Therapeutic Pilates
- 10:45 - Allegro Pilates - Advanced
- 12:00 - Allegro Pilates - Advanced
- 14:30 - Gentle Yoga
- 16:30 - Yoga Wall - Mixed
- 19:00 - Allegro Pilates - Advanced